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4.8: Test Your Knowledge

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    1. The type of fiber that is known for lowering cholesterol levels:

    a. Insoluble

    b. Soluble

    c. Dietary

    d. No fiber is known for this

    2. What type of protein is typically found from animals?

    a. Insoluble

    b. Soluble

    c. Incomplete

    d. Complete

    3. MyPlate tells you to make half your plate have:

    a. Red meat

    b. Fruits and Veggies

    c. Carbohydrates, specifally simple ones

    d. Water

    4. Macronutrients are:

    a. Vitamins and Minerals

    b. Water

    c. Vitamins, Minerals and Protein

    d. Carbohydrates, Fats and Proteins

    5. The calories that are found in one gram of fat is:

    a. 3

    b. 4

    c. 6

    d. 9

    Answers: 1.B, 2.D, 3.B, 4.D, 5.D

    This page titled 4.8: Test Your Knowledge was last modified on Thu, 21 May 2026 20:11:58 GMT and is shared under a CC BY-NC 4.0 license and was authored, remixed, and/or curated by Manomita Patra and Yeny Pena-Grafton via source content that was edited to the style and standards of the LibreTexts platform.