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  • https://bio.libretexts.org/Courses/Butte_College/BC%3A_BIOL_2_-_Introduction_to_Human_Biology_(Grewal)/Text/04%3A_Nutrition/4.3%3A_Healthy_Eating
    If you practice yoga, then you know that yoga positions such as the headstand demonstrated here can help you develop good balance. Having good balance, in turn, can reduce your risk of falls and injur...If you practice yoga, then you know that yoga positions such as the headstand demonstrated here can help you develop good balance. Having good balance, in turn, can reduce your risk of falls and injuries.

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